NO-BAKE CARROT CAKE RECOVERY BARS
Shred carrots in food processor, then switch blades to further chop. Set aside in a bowl. Ensure dates have no hidden pits (best not to find them with your food processor blade like I've done!) and place in food processor with oats, almond meal, walnuts, cinnamon, ginger, nutmeg and salt. Mix until combined / crumbly. Mix together with carrots. Line muffin tray with silicone liners. Fill each cup with mixture. Store in fridge.
I'm constantly on the hunt for post workout snacks that are not over-sweetened, over-processed, or overly dense in calories and ingredients. Ideally they also have a 3:1 ratio of carbs and protein for recovery. I've been creating my own energy / recovery bars the past few months and came up with the idea to try one with a carrot cake twist.
Running. Design. Family. Dogs. Gardening. Food. Crochet. Canadian.